Low Impact Dancing at The Oast Theatre
“A nice, relaxed atmosphere… It’s a very social time”
Trinity Encore Choir Member
Trinity Encore Low Impact Dancing is a group for over 55s running on Wednesdays at The Oast Theatre, Tonbridge from 2pm – 3pm (we run a similar group run in the morning at Trinity Theatre.)
£3 per session for those who can afford it. No questions asked free spaces available for those who cannot.
Our Low Impact Dancing is a group for fun, low-pressure exercise sessions while seated on a chair. Dance is an excellent way to get moving in a gentle way, encouraging good mobility, improved coordination and posture as well as increased mood, confidence and quality of life. With the opportunity to meet new friends, socialise and learn some new dance moves, this is a gentle step into the world of exercise in a supportive environment to try something new!
The sessions will be Covid-secure with limited spaces available. Please book a place in advance to ensure we have space.
- Wed 09 June 2021
- Wed 16 June 2021
- Wed 23 June 2021
- Wed 30 June 2021
- Wed 07 July 2021
- Wed 14 July 2021
- Wed 21 July 2021
- Wed 28 July 2021
Please send contact Jason by email or on 01892 500673.
Trinity Theatre is accessible to wheelchair users and other visitors who need to avoid stairs. For more information click here or the link below: